User-agent: *
Disallow: /cgi-bin/
Disallow: /images/
Disallow: /tmp/
Disallow: /private/
Disallow: /wp-content/uploads/
Request-rate: 1/5         # maximum rate is one page every 5 seconds
Visit-time: 0900-1145     # only visit between 6:00 AM and 8:45 AM UT (GMT)# BEGIN XML-SITEMAP-PLUGIN
Sitemap: http://coreythompson.com/sitemap.xml.gz
# END XML-SITEMAP-PLUGIN